Come meditate in community!
For our first pop-up on September 18th, we will explore how we work with thoughts in our practice.
Our time together will include a 30 minute guided meditation, along with discussion and questions.
Some props are available, so please don’t feel that you need to bring anything special! If you happen to have a cushion you use for meditation - feel free to bring it!
All are welcome. No experience is necessary. Class is donation based and no one will ever be turned away for lack of funds.
Other dates this fall: October 9 and 30, November 20, December 4!
The Graceful Yogi is located on San Pablo avenue - but is a little tucked away off the street. It is to the right of Stella Nona restaurant. Ample parking in the streets nearby!