Online Meditation: December 11th and 18th
I will be hosting an online sitting group on December 11th and 18th at 9.30am Pacific Time. For my East Coast folks, this is 12:30pm Eastern Time. We will meet for 30 minutes using Zoom.
The December sits will be open meditations; there will not be guidance beyond being led into your posture and then back out of the meditation after our time is complete!
Email me at adutterer(@)gmail.com for login information!