Meditation

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Meditation Offerings

 
 

Wednesday Night Pop-Ups at the Graceful Yogi in North Berkeley!

Fall 2019 Remaining Dates: October 30, November 20, December 4 from 6-7pm

See events for more information. Donation-based, no sign-ups necessary. All are welcome!

Six Week Foundations of Mindfulness Course in Oakland! Upcoming Dates: TBD!

To be placed on Abbie’s mailing list and receive notification when our next mindfulness series opens for registration, email adutterer@gmail.com.

Online Meditation Group: Tuesdays at 9.30am PT

I host a weekly online sitting group on the zoom platform every Tuesday at 9.30am. Many sits are self-guided, and occasionally I will offer a guided meditation. If you would like to be added to this group and receive our login instructions - please email me at adutterer(@)gmail.com for login information!